Eden's Script

We believe that nurturing personal and collective well-being; fostering healthy households and professional environments is essential to achieving holistic health and optimal well-being. We provide a range of well-being support as well as antenatal, birth and postpartum services. To see our services click through here.

Our values


For our one to one clients you can expect a personalised service that caters to your needs. For groups and organisations we deliver bespoke courses to meet the distinctive challenges that your organisation encounters. With the diversity of staff and clients in mind we set clear objectives to help you meet your goals and include practical-strategies that will enable you achieve your desired outcomes


We provide engaging and high-quality services that is informed by evidence-based information. We apply reflective techniques that will motivate and facilitate ongoing improvements in your area of focus.

Love & Growth

We believe that growth and love are inextricably linked. When individuals love what they do and feel valued; their morale with be high, trust will be fostered, the workforce will be strengthened, and good performance will increase. The love factor and personal growth is essential to well-being whereby an individual’s mental, physical and social comfort and security is in harmoniously optimal. We seek to elevate all aspects of your well-being.


Sustainability is at the heart of what we do. We believe that achieving our purpose must be economically viable, socially conscientious, and environmentally friendly. Our work should not compromise the present and future world.

Our services

Well-being and Stress Management

Nutritional Therapy

Mizan / One to One Womb Workshops

Doula services

Baby Massage online

Anti-racism, Cultural Safety and Well-being

Events & Writing

Require more than one serviceGet in touch for a tailor made package.


It’s has been a pleasure and joy to work with Natasha on designing a bespoke training package on Anti-racism, cultural safety and wellbeing for Chelsea and Westminster Healthcare NHS Fdn Trust.  Her knowledge, passion and courage to challenge inequality in care and outcomes for women from Black, Asian and minority ethnic backgrounds in maternity is exactly what is needed to drive forward positive change and achieve safe and personalised care. Thank you

Victoria Cochrane, Director of Midwifery & Gynaecology, Midwife, Service user

Anti-racism, Cultural Safety and Well-being course

“I went to get a Mizan therapy with Natasha and the overall experience was great!  The therapy was relaxing and felt great on the body. Natasha is very supportive and has a great amount of knowledge to share with you. Lovely person she is and whoever meets her will feel the same xx”

Mizan Womb Workshop client

“I enjoyed learning new skills each week to help with bonding with my baby and calming my baby.”

Baby massage client

“Natasha is a very knowledgeable and supportive person. She is a great listener & cares about her clients holistically. She has encouraged me to think more about the foods I eat, the things that I use & need to use externally; such as herbs. I am so grateful for her support thus far and looking forward to the support that she will provide to me as a mother. Thank you Natasha!”

Nutritional therapy client

“Natasha was very knowledgeable and friendly, and we thoroughly enjoyed it and will miss coming every week.”

Baby massage client

“I recently attended an Anti-Racism and Cultural Safety training delivered by Natasha; and  I was really impressed by the content of the course and the style of delivery. 

With a calm and confident approach, Natasha demonstrated her in-depth knowledge of the subject, as well as her ability to appropriately manage uncomfortable discussions relating to such a sensitive topic.
I truly commend her for her professionalism and would highly recommend her services.”
Zenab Barry, Chair of Council - National Maternity Voices Co-Chair - Chelsea and Westminster Maternity Voices Partnership Peer Support Lead- North West London Collaboration of Clinical Commissioning Groups

Anti- racism, Cultural Safety, and Well-being course

“I think it was brilliant, important information shared, critical questions as well as group and general discussions, made it a course worth attending.” 

Anti- racism, Cultural Safety, and Well-being feedback client

“I found the course interesting and relaxing, and Natasha was friendly” 

Baby massage client

“Brilliant course! Would definitely recommend!” 

Baby massage client

Natasha’s depth of knowledge and insight into the issues facing women’s health today is excellent and she presents a compelling narrative for reflection and learning that all in health care could benefit from.”

Kate Brintworth, Regional Chief Midiwife, London

Anti-racism, Cultural Safety and Well-being course

“Natasha has a passion for maternal health and wellbeing including community work and has a great energy which makes working with her fun and productive. From 2018- 2020 Natasha Smith has positively contributed to previous events organised by 1-2-1 Doula & Breastfeeding Support Ltd.  

Natasha is professional and easy to work with, a great constructive communicator and is capable of discussing difficult issues effectively and to the point.  

Natasha Knows how to collaborate with others effectively to find solutions to problems, is an effective team player as demonstrated by her willingness to help out and contribute as required and is able to quickly adapt to changes. I will continue to work with Natasha in the future.”

Ruth Dennison, Director and Founder at 1-2-1 Doula & Breastfeeding Support Ltd

Natasha is so warm and friendly. She has given me advice numerous times about motherhood, breastfeeding and just been a great support. She recently took the time out to give me advice on how to treat my daughters eczema and bowl issues. 

Postpartum/holistic health mum and baby support

Eden’s Script Founder

Natasha Smith

Natasha Smith

Natasha Smith is the founder of Eden’s Script. She left working in education after the birth of her first son to pursuit a career in holistic health.

She initially studied nutritional therapy and delivered community health and cooking demonstrations. Natasha subsequently, went on to train as a Doula, Mizan practitioner and Baby Massage Instructor. She has a special interest in Abolitionist and Postcolonial literature and has studied both at Post Graduate level in relation to Black women’s lives.

Natasha has worked closely with various organisations to deliver training including the NHS and is also Director of The Women’s Health and Maternal Well-being Initiative C.I.C. She has also recently been appointed as a Trustee for the U.K. arm of the global charity White Ribbon Alliance.

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